American Kidney Fund Issues Kidney Health Warning in Face of Lingering Heat WaveAmerican Kidney Fund The American Kidney Fund (AKF) is warning those living in areas affected by the ongoing heat wave to take precautions to ensure proper kidney function. "As evidenced by the death of an NFL player, and numerous reports of heat exhaustion and heat stroke, dehydration plays havoc with the body. Half to four-fifths of the body's composition is water, and virtually all the body's systems depend on water, particularly the kidneys," said AKF Chairman of Medical Affairs, Paul Crawford, MD.  High temperatures greatly increase the risk of dehydration and a conscious effort must be made to drink plenty of water. Under normal conditions, eight glasses of water a day is recommended by AKF. In high heat, more water is needed, so it is important to drink water even before feeling signs of thirst. Dr. Crawford stated, "When you don't drink enough water, you place a serious strain on your kidneys and they need to work overtime trying to retain the water your body needs. Also, you increase the risk of urinary tract infection, gout - from a buildup of uric acid - and kidney stones. Of course, if the dehydration is severe and lasts long enough, the result can be kidney failure." Those with high blood pressure or diabetes should take special care to avoid sodas, sports drinks, or juices that often have a high salt, sugar and caloric content. Plain water is best, according to AKF.
For more information, or to contact American Kidney Fund, see their website at: www.akfinc.org |
 |
Email Article To A Friend |  |
Link to us! |
